14 weeks, a rather full day of volunteering at Lakes Sky Ultra and my 2nd time leading Ben above marathon distance in training
I started the week with 7.5 miles on Tuesday morning and later on in the evening. This was then followed up with 2 more laps at 4:30am both on Thursday and Friday. My wife has joined a local gym and in the spirit of supporting her to get used to going, I have shifted my morning running back to earlier in the day.
I spent around 14 hours of yesterday outdoors volunteering at LSU. This was my 3rd year of being at one of their checkpoints and I was lucky to be paired with Darren who was another keen runner. We had some great views from our checkpoint
The day went quite quickly and both of us took turns “dibbing” in the runners using the SI Entries boxes. The runners all seemed really appreciative of the support and to be enjoying a day out on a very challenging course. We had a decent supply of hill food that we shared and were able to graze continuously for the 8 hours or so we were...
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