13 weeks, 71 miles and some intrinsic motivation from suffering
This week I have really focused on just completing my running for each day and not thinking about what is coming for later in the week.
I was able to do this for 7 loops of the 7.5 mile route between Tuesday and Saturday. This was one a day during the week with the remaining 3 yesterday. My legs were quite fresh compared to the cement like feeling I had to start last week with following the King of The Hill race. I enjoyed listening to several podcasts and was confident of returning to running in woods this morning without much trouble.
Post Hill Woods has a sentimental value for me as I mainly used these in training for the Beauty and the Beast marathon in 2013 (4800ft of elevation) and both times when I was training for Grand Tour of Skiddaw (7000ft of elevation) in 2015 and 2017.
I got up at 4:30am and was starting my first lap of the woods by 5:05am. This was my first time...
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